RAINBOW WHEEL

The piece created for Rainbow Wheel is based around a tempo of 82 BPM, mirroring the average human resting heart rate of 60–100 BPM. Eighty-two was considered a neutral heart rate, inviting you to engage with yourself, feel your own heartbeat, and take notice as you walk on the wheel. The gentle pulse of the synth induces movement and excitement, a warm-up before you enter the Rainbow Wheel. This is inspired by research that suggests music and tempo can promote synchronization with natural bodily rhythms.

Listen to: Rainbow Wheel